MyLifes Devotion is a free, no obligation, no guarantee, no expert opinion blog to help people live a healthier life everyday. Written from MyLife’s experiences, my developing understanding of how people work individually and socially, and how our bodies respond to internal and external environments. MyLifes Devotion is a simple and mindful way I care for myself and maybe a way for you to as well.
M-y-L-i-f-e-s stands for: Meditation, Yoga, Liquids, Intention, Fuel, Exercise, & Sleep
These 7 components I have found, in my own life, make a tremendous difference on how I feel and how I behave. I created this acronym system to help me with conscious accountability of what I do in MyLifes Devotion. Each of the 7 components are explored using my own experience, research, and feedback. In addition to the “MyLifes” is the exploration into Devotion and how our love for ourselves resonates to others. I have attached the MyLifes Devotion Register in hopes that you will give it a try.
I make no guarantees or claims to its success or usefulness for your life but have hope that it will make a positive difference for some.
Always consult a physician before any exercise routine is acted on. I am not a doctor nor do I play one on the internet.
I have also created MySouls Devotion & MyMinds Devotion blogs for a more expansive look into overall health. Check out those blogs as they come available to the public. www.mysouldevotion.com and www.myminddevotion.com
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